Our mind, body, and soul work together. These three fields are always trying to work together to achieve balance. When we are eating healthy, have worked through our ego and emotional issues, and have an understanding of how energy works, we can really become a great teacher and role model to our children.
I always felt different growing up because I had a clear intuition that I used naturally. As I get older, I find it strange that we have become so disconnected and uneducated about our own spiritual nature and energetic laws.
In the years to come, many of us will begin perfecting our existence by connecting and maintaining our mind, body, and soul here on earth. When we work to have a better understanding of our true selves we can then be a great role model to not only our children but future generations.
Connecting these fields can be difficult work, but it can also be a lot of fun. When we reach a higher plain within ourselves, life truly becomes magical and manifesting our dreams becomes a lot easier. Imagine teaching your child how powerful and amazing they can truly be.
To be the best example or role model to our children we will need to have a better understanding of how we connect and maintain these fields. I will also be teaching you how to get back to a clean slate (cleaning your closet), how to cut spiritual chords, and how to put it all together.
How I discovered the mind-body connection
I was born with spiritual "gifts". I could see, feel, and hear spiritual beings and spirits of the deceased. I knew things about people and their lives that I would have no way of knowing. I had a strong natural sense of knowing if someone was good or bad at a very young age. At times, especially at night it was scary. My parents could not understand me so it was something I just lived with.
My home life was day after day verbal abuse. Which lent to my zero self-confidence. With no direction and guidance, in my teens I ended up in a bad situation which led to a future of living with Post Traumatic Stress Disorder. I always had one physical illness after another and most of them hung around for awhile.
In my late teens, the death spree began. One after another they were dropping like flies. We attended seven funerals in a span of three years. It was one horror after another. Nothing could make me fully happy. There was always an illness or an emotional anchor with me everywhere I went.
After years of dragging myself from place to place I finally collapsed. I quit my job of 10 years and became home bound. I would not leave the house unless I was with my husband for a whole year. I was scared to do all of the things that should have come natural and been pleasant for me. Now in foreclosure, I went from doctor to doctor to help find the answer. They kept telling me the blood work was fine. This was very frustrating. I was finally told that I needed to see a psychiatrist. I broke down in tears. I felt that no one could understand me. This all felt so real. All of the body pains they were real!
Here is how I now know they are not. If I had grown up in the ideal picture perfect home, with a great supportive, loving family, without teenage years living through hell-my body most likely would have been fine.
The bodies way of speaking
I had no other options after that. I had seen the last possible specialist there was to see. So I sought out a therapist. I knew it had to be a right connection. I could not sit in a room spilling my guts to someone who truly did not care for me. I searched the internet reading bio after bio and that was when I found her. I had no money but I asked her for a reduced rate and she agreed. I would go in each appointment with a real pain here or there in my body. She would teach me a meditation, worked with sound waves or cutting etheric chords which is very unconventional for a therapy session. At the time, honestly, I thought she was nuts. But I had no choice but to stay with her because I had no one else. I learned through this process that all of the body feelings I would get were strongly connected to the event or healing work I was doing at the time. The part of the body associated with the event-had remembered. This led me to believe that every "so called" illness or body pain was created from my thoughts, perception, my ego, or my emotions. Which also meant that they could be undone.
Have you ever been sad and cried and your throat begins to burn or your stomach gets sick? This, my friend, is the mind-body connection.
Your body is your miraculous friend that cares enough about you to tell you that there is an issue that you need to clear or heal before moving forward down your spiritual path.
Our spiritual self
When we come into this world, we are coming with an imprint of knowledge and an energy space to reside in. This energy space is ours, BUT...most of us allow other energies to cling to us, invade our space, and hurt us. This all wears on your soul and creates what is referred to as, "leaks" and "tears" in your aura.
Let's talk about energy. If you really think about it-everything is energy. Our world revolves around speeds of energy. If you are bogged down, have so many things to do etc. etc.. You are most likely living on a lower energy frequency. On this level you cannot attract what you want. It will take strong initiative, change, and persistence to get off of this vibration.
Cleaning out your closet
Ask yourself, what am I holding onto? Where am I emotionally?
Be willing to face yourself. It is only you hurting you in any possible situation you can think of. So it is a good idea to start cleaning your own closet. Get help from a professional if you are having a hard time with certain issues. There is nothing wrong with it. I do believe,"God helps those who help themselves". Don't feel you are a nut because you are seeing someone that is helping you move forward.
Cutting etheric cords
Etheric cords are like telephone lines. When we call a friend on the phone, energy flows through a line so that you can pick up a vibration which we call the english language. This is deep thinking but worth some of your time. *Get some books do some research.
Now that we understand that energy is flowing back and forth through the telephone line we are going to equate this scenario with etheric cords. Whoever you have made a connection with is linked to you through an etheric cord. This is the way we can communicate telepathically with each other also. We can send love through these lines or we can send toxins through these lines. You may not be sensitive enough to feel and know where it is coming from- but trust me it is happening all the time.
When we make a phone call, have a conversation and end the call, we hang up, right? Spiritually, by cutting etheric cords you are hanging up. Have you ever went to hang up, but the other person forget's and you can hear everything that is going on in their life in the background? I don't believe any of us need any more problems than our own and that is why we want to cut etheric cords.
Until we get really in touch with our spiritual selves we are going to trust "Raven" and cut etheric cords. There are many methods, but here is how I do it;
Each day or as much as possible, in a peaceful place or before bed, lay down, close your eyes and breathe deeply. You want to breathe through the nose, out of the mouth with your belly rising up. Three deep breaths will do it. With intention of cutting all chords of negativity, in your minds eye wait for face's to appear. Some of them may even be highschool friends you haven't seen in 10 years! This means these people were thinking or talking about you in some way. Next, see the cord of energy or light that is attached to you both. Now see a big scissor and cut the cord. Then continue to the next face. I personally, do not like foreign energy attached to me even if it is positive. I believe it is okay to cut someone you have association or an acquaintance off also.
Freeing yourself of the burden to carry all of these people through lines of energy will make you feel so much lighter and in control of your personal space. At the end of the meditation take three deep breaths once more, and then take some time to reacclimate to your environment. Any time you do a meditation you are out of your physical body. I recommend asking for protection through love and light prior to any meditation work.
Who you associate with is a big deal. I use to think I had to love the world. That everyone had this spark of light in them, or maybe they had a tough upbringing and that I should jump in the ship and go down with them. I was dreadfully wrong.
Everyone of us is responsible for our own space.
Let's take a look and see what your space looks like right now. We will use the analogy of you maintaining a garden. In your mind's eye see yourself at your home. How does your garden look? Is it clean cut and you have plenty of time to take care of it and then some. Or are you tending to other's garden's, and your garden is a wreck or dead!! This is a great way to start thinking. If your garden is not looking so good than why would you tend to someone else's? You need to be stable first before you can take care of anyone else. If your environment is not peaceful, and joyous than what is the sense of making someone else's garden nicer than your own! When you get yourself straight it would be nice to help another with their garden but until then...
How do we grow out of the need to "give" without being stable ourselves?
Often times, when it comes to extended family, we feel the need to over extend ourselves. We want to run to them or please them, even if it is not most convenient for us. I will give you a little insight here; they won't die without your presence and if they do they are in spirit and probably feel a lot lighter.
To help you remove this burden and stay on track or on a higher vibration you can stop and say a little prayer for them until you are relaxed and centered. I can reassure you that they will appreciate your stable presence much more than a visit from a tangled up mess.
It just makes sense to make sure you are okay before you bring your anxiety or uncontrolled energy to a loved one! Bringing them wholeness, peace, love and kindness is most beneficial to them and they may even be inspired when they see how beautiful your garden has grown to begin to work on their own.
Finally, we get to our association with our friends. You may not like this, but...if you are not 100% and living the life of your dreams and your relationship with your husband is not up to speed, and your kids are being driven all over God's great creation, then how much of yourself do you have left for friends?
Here is my remedy- The Family Pyramid of Importance
#1-You come first! If you are not looking and feeling your best than what are your role modeling for your children or even in the world?
#2-Your spouse. This is sooo important. I can't stress enough that when we let ourselves go and are driving off the map, our marital relationship is to. Now ask yourself, what am I role modeling for my kids? A great future marriage for them? I don't think so! That is why it is important to feel your best. Being intimate or sharing love together can feel like the first day you met. Marriage is work and maintenance, it is just like staying in shape. Eating donuts and not exercising regularly will probably make your fat and miserable. Well, now look how you are maintaining your marriage. Get on the treadmill baby and do the work!
Sex is a natural release of hormones and is what you two share together. Take care of yourself and enjoy your partner! Work together and point out each others positives. Do some research on how to have a happy marriage.
#3-The kids. They learn from your actions-not your words. If you do not have the first and second of this pyramid down-then you certainly can't start from the bottom. They get the extra time you have left over. There are 24 hrs in a day-there is time. Help them learn and excel in what their passion is-not yours. They are an individual spirit that has a path laid out for them and if you trust in God than you can let go of the reigns a bit. Say a prayer and ask God for help when you get stuck. Trust me it works.
#4-Extended Family. These are relationships can be maintained as much as time permits
#5-Friends. Friends are great to go out with and enjoy, BUT if they are negative, self- centered and have unhealthy habits your association with them is crucial. A "so called" friend can drive you into the ditch of being worried about #5 more than #1. Just make sure who you connect (energywise even) with and associate with truly cares about you and doesn't come with a ton of baggage that they are unwilling to get help for.
The Impact this clutter has on you and your family
At this point, I feel it is pretty apparent that connecting ourselves mind, body, soul needs to come first. You came into this world not only as a parent, but someone with special gifts that make you unique. It is hard to open up your own treasure chest when all of the pieces are not in place. You too were born as a gift to the world. It is time to shine!
I support you!